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Glimt

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Breathing reminders for your workday

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About

Glimt is a breathing reminder app for Mac and Windows that nudges you to breathe with gentle prompts, visual guidance, and preset breathing exercises. It stays quiet during calls, offers micro‑reminders and playlist sessions, and integrates with macOS shortcuts. The app is a one‑time purchase with no subscription, making it simple to adopt for individuals or teams.

The case

Who it is for

Remote software engineers balancing deep work and meetings

What is broken today

People often forget to breathe while working, leading to reduced focus, increased anxiety, and burnout. Existing tools either interrupt calls, lack customization, or require subscriptions.

What it does about it

Glimt lives in the menu bar and triggers breathing prompts at set or random intervals. Users can choose from preset patterns like Just Breathe, Box Breath, or 4‑7‑8, or create custom playlists. The app pauses automatically when the microphone or camera is active and can trigger macOS shortcuts at session start or end.

Why not the obvious alternative

Unlike generic timers, Glimt pauses during calls without capturing audio or video, offers micro‑reminders that float on screen, and integrates with macOS Shortcuts for automated workflows. It also provides a one‑time purchase model and native desktop design, giving a subtle, non‑intrusive experience.

Gallery

Glimt screenshot 1 of 1

Details

CategoryProductivity
PricingPaid once
LaunchedOct 19, 2026
Built by the makerYes

Links

Considered instead of

CalmHeadspaceDeskRestStretchlyTime Out

Named by the maker, not measured by us. It tells you what this is competing with, not which one wins.

Questions

Is Glimt free?
Glimt is a paid app with a one‑time purchase price of $39 for Mac and Windows. There is no subscription or recurring fee.
Does Glimt work on Windows?
Yes, Glimt is available for both macOS and Windows. The Windows version is sold at the same price as the Mac version.
Does Glimt capture audio or video during calls?
No. Glimt only checks whether your microphone or camera is active to pause reminders; it does not record or transmit any audio or video.
Can I customize breathing patterns in Glimt?
Users can select from three preset patterns—Just Breathe, Box Breath, and 4‑7‑8—or create their own custom patterns and playlist sessions.
How does Glimt pause during calls?
The app monitors device usage and automatically pauses reminders when it detects an active microphone or camera, ensuring it never interrupts a call.

Discussion

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